6 Tricks to let you Quickly get pregnant

After getting married, you and your spouse inevitably postpone having a child? In order for the fruit to quickly present in your life, the following six tricks that can be attempted.
Before doing the six tricks below, should you start taking any supplement of folic acid or a lot of eating foods that contain it. Folic acid is a vitamin B9, vitamin B that is soluble in water.
At least You consumted that supplement a month before the start of pregnancy. Usually doctors will also provide the supplement it in the first trimester of pregnancy. Studies show, women who get 400 micrograms (0.4 mg) of folic acid every day before conception and during early pregnancy reduces the risk of giving birth to a baby with a neural tube defect of up to 70%.
Already understand it uses folic acid? Now it's time to step up to the next stage. Try these six tricks so you can quickly get pregnant, as quoted baby center:
1. find out When Your Fertile Period
The best way to get pregnant is to know when Your fertile period. Fuck the fertile period is more likely produce fertilization than the time after that.
If you and your spouse had trouble knowing when the fertile, you can use the fertile period checker. This tool works like checker pregnancy.
2. Making love at the right time
After the fertile period know when it's time, you and your spouse can make plans to make love in the time-period. Period of time, ranging from three days before the time of fertile until during the fertile it lasts.
You and your spouse have a few days to make love because sperm can survive for 5-6 days after it is issued. While the egg You can only survive for a few days only. So if You get laid on Monday, the sperm can survive in the fallopian tubes, waiting for the egg to swim, until Thursday or even Friday.
Additional Tips: If you and your partner to fuck up the fertile period is delayed, don't put it off too long. Men should ejaculate at least the day before the fertile. If men do not experience the ejaculation before that day, it is likely there will be a dead end when the sperm was issued. The sperm of a dead of course can't make you pregnant.

3. keep on lying down After making love
Research in Amsterdam in 2009 found, women who remain lying down for 15 minutes supine after her partner having an orgasm, 50% more likely to get pregnant. While women who direct wake up after making love, the possibility of fertilization is smaller because sperm can get out again.
4. enjoy the process
When you want to quickly get pregnant, You will feel anxious or restless. It is actually normal, as long as you don't get stressed.
When the stress, the brain that regulates hormone fertility, will not function properly. Because of that, the time of ovulation can delayed or not even happened at all. Ovulation is the process of release of the egg from the womb to the tuba falopi for a fertilized egg.
So as much as possible we suggest You not to stress while undergoing this pregnancy program. Enjoy the only process that is running, without the need of nervous overload.
5. prepare Couples
When starting the program the pregnancy is, of course you don't work alone. The couple have to prepare ourselves so that he could release the sperm quality during ejaculation. Here are some things that can do:
-Stop drinking alcohol. Research shows, drink alcohol regularly can lower levels of the hormones testosterone and sperm count. Alcohol can also make normal sperm count is not incremented.
-Stop smoking. Cigarettes have been shown to impair the quality of the sperm and jeopardize future baby.
-Eat nutrition. Food consumed preferably lots containing zinc, folic acid, calcium, vitamin C and D.
-Avoid sauna and bathing in hot water. The heat can kill sperm.
The faster your partner make changes himself related the things above, would be the better also to program your pregnancy. If the changes are done from today, the result will be visible in three months or sooner.
6. Prepare your body
Just as a couple, you need to do some changes while undergoing pregnancy program. For example, by not drinking alcohol, quit smoking and not taking any medication.
Reduce coffee also good for your pregnancy. Coffee more than two glasses a day can make it possible to get pregnant is getting smaller. Too much coffee is often attributed to causing a miscarriage, a baby born small and premature birth. Although so far there has been no scientific evidence is drink coffee 1-2 glasses a day will affect the baby or not. It's just that, as a prospective mother You should remain cautious.
If You include women who have excess body weight, start exercising. To lose weight, You reduce the risk of having high blood pressure and diabetes while pregnant.
How Long To Wait Before Finally Ask For Expert Help?
When you never get pregnant after undergoing various tricks over, you certainly wonder whether it's time for the help of an expert or doctor? Experts at Baby Center suggests the best time to have children is the first three months after getting married. 6 out of 10 couples who try in the first three months of their successful get a child.
What if that period is over? It all depends on your age. The fertility of women decreased as the population ages. So if you have 40-year old and not yet pregnant, immediately ask for expert help. If you are aged between 35-40 years old, ask for help after You try for six months. And if you are under 35 years, at least try once a year before coming to the doctor.